Programmes
HER: Nutrition
HER: Nutrition helps you eat in a way that supports you. You can log meals, see foods that support your hormones, track water and find recipes suited to your cycle.
On the app
What you can do
- Log your meals
- See hormone-supporting foods
- Track the water you drink
- Browse recipes suited to your cycle
Who it is for
For women who want to eat well for their body.
Where it lives
On the app
HER: Nutrition is on the NuHealth app for iPhone and Android.
Programmes
Related features
NuHer
Women's holistic wellness
On the appHER: Body & Fitness
Workouts, yoga, recovery
On the appHER: Hormonal Balance
Cycle and hormone insights
On the appHER: Emotional
Mood, calm and gratitude
On the app
One account
Start with the free plan today
Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.