Programmes
KidLynx: Mindfulness
KidLynx: Mindfulness helps children feel calm. It has calm breathing, an emotion check, sleep stories and relaxing activities.
On the app
What you can do
- Do calm breathing
- Say how they feel with an emotion check
- Listen to sleep stories and nature sounds
- Try relaxing activities such as squeeze and release
Who it is for
For children who need help settling or sleeping.
Where it lives
On the app
KidLynx: Mindfulness is on the NuHealth app for iPhone and Android.
Programmes
Related features
KidLynx
Health adventures for kids
On the appKidLynx: Move & Play
Active games and sport
On the appKidLynx: Learning
Reading, maths, science
On the appKidLynx: Creativity
Draw, music and stories
On the app
One account
Start with the free plan today
Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.