Programmes

NuHim

NuHim is a men's health hub covering body, mind and life. It brings together daily challenges, age-matched health checks, your own latest vitals and tools for training, money, goals and rest.

On the app

What you can do

  • Take on daily challenges and keep a streak
  • See the health checks recommended for your age
  • Use tools for training, budgeting, goals and recharging
  • See what your logs show about mood, sleep and training

Who it is for

For men who want one place for their physical, mental and everyday wellbeing.

Where it lives

On the app

NuHim is on the NuHealth app for iPhone and Android.

Recorded on the app. What you save can be read in your patient portal under My journeys.

Read your entries in the portal

Plan

Included from NuHealth Care Plus (R199 a month).

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One account

Start with the free plan today

Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.