Programmes
Pregnancy Exercises
Pregnancy Exercises shows safe ways to stay active in each trimester. It has exercise types and videos, safety advice, and the warning signs that mean you should stop.
On the app
What you can do
- See exercises for your trimester
- Watch exercise videos
- Read safety advice and when to stop
Who it is for
For pregnant women who want to keep moving safely.
Where it lives
On the app
Pregnancy Exercises is on the NuHealth app for iPhone and Android.
Programmes
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One account
Start with the free plan today
Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.