Programmes

HIM: Growth

HIM: Growth helps you set goals and build habits. You can set goals with milestones, track habits as streaks, log time spent on skills, and keep a mindset journal.

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On the app

What you can do

  • Set goals with milestones
  • Track habits as weekly streaks
  • Log hours spent practising a skill
  • Keep a journal with affirmations

Who it is for

For men working on personal goals and habits.

Where it lives

On the app

HIM: Growth is on the NuHealth app for iPhone and Android.

Plan

Included from NuHealth Care Plus (R199 a month).

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Programmes

Related features

Every NuHealth feature
One account

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Create your free account on the web — no card needed. The NuHealth app for iPhone and Android uses the same account.

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